With the anticipation of the 2024 Olympics, there has been lots of recent research on athletic performance. Researchers have recorded physiological measures to provide insight for athletes trying to maximize their abilities. Here are a few studies that look into what practices can help athletes reach optimal performance… H2OAthletes study protocol: effects of hydration changes […]
Monthly Archives: July 2024
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With the anticipation of the 2024 Olympics, there has been lots of recent research on athletic...
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